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Barbara Ann Brennan, Light Healing
Book on light healing and the process of recovery on all levels of body, emotion, and mindBased on decades of experience and researchFeatures: numerous illustrations
Osho, The Orange Book. The Osho Meditations for the 21st Century
Treasure trove of meditation techniques from OshoUnique originality and freshness of the techniquesSynthesis of Eastern wisdom and Western psychologyWide variety of meditations for every readerUnorthodox techniquesSuitable for the 21st century
The Bikini Bootcamp
Intensive weight loss programResult: at least one dress size down in 21 daysStrict training and nutrition planDaily workouts with illustrated exercises and 10-minute DVD sessionsWeekly fitness challenge and weigh-in day for progress trackingGuided by weight loss coach Silke Kayadelen and physician Heiner Romberg
Dagmar Fleck, Hot Stones. Massage with hot stones
Two widely known hot stone massage styles: 'LaStone Massage' and 'Hot Stone Massage'Roots of the massages date back over two thousand yearsStones were attributed with secret, special, and invisible healing powersCombination of stone power, heat therapy, and massage soothes, relaxes, and boosts metabolic processesRelieves muscle tension and alleviates pain
Klaus W. Vopel, The Ten-Minute Break. Mini Trances Against Stress
61 enchanting experiments for physical and mental relaxationBrings brain, nervous system, and body into balanceIntegrates events and emotionsDevelops an optimistic perspective and positive self-image61 experiments in 8 chaptersSuitable for group leaders as well as at home or in the workplace
Thomas Trobe, Trust is Good, Self-Confidence is Better. Ways Out of the Disappointment Trap
Explores the causes of mistrust, disappointment, and betrayalShows how to regain trust in yourself and in lifeA profound learning process for the soul on the path to maturityFirst lesson: self-empowerment, having the courage to assert yourselfSimple methods for coping with betrayal and disappointmentIntegrative qualities: patience and acceptanceGuidelines for the journey to inner maturity
Clemens Kühn, Ear Training for Self-Study
Book for ear training in self-studyGoal: to grasp musical relationships by earStep by step from single tones and intervals to complete worksSuitable for students, musicians, and amateur musiciansIncludes conditions and concepts of the training
Friedemann Schulz von Thun, Talking with Each Other. Questions and Answers. (Non-fiction)
Supplementary volume to the bestselling trilogy "Miteinander reden"New insights from communication psychologyCovers topics such as the communication and values square, the vicious circle model, and the inner teamIncludes background information on the author and the development history of communication theoryConnects science and real-life practiceConcise question-and-answer formatRevealing discussion of contexts and background information
Franziska Stengel, Cheerful Memory Games in Large Print: Cheerful Memory Games in Large Print, Vol
Light to moderate exercises for mental trainingSuitable for therapy, home care, or nursing homesPlayful cognitive and memory training without stressImmediate training without extensive preparationDetailed solutions and suggestions for information processingCan be used to introduce memory trainingIncludes CD for listening exercises and reproducible templates
Matt G. Abend, Life Means Letting Go. Everything We Hold On To Also Holds Us
Letting go enables us to trust in the constant flow of lifeDifficulties in letting go of children, partners, friends, ideas, plans, and truthsLetting go allows us to be and remain in the flow of lifeLetting go of things still comes fairly easily to usThe list of things we struggle to let go of can easily be extendedOnly by letting go can we entrust ourselves to the constant flow of lifeLetting go makes it possible for us to be and remain in the flow of life
Hannes Lindemann, Autogenic Training. The Proven Path to Relaxation.
Island of calm and source of strength in everyday lifeLeads to deep relaxation and releaseStrengthens health and resilienceReduces stress and brings joy to lifeSolid foundation for self-study and training coursesStandard work by Dr. Hannes LindemannValuable method you’ll never want to be without
Michel Montignac, I Eat to Lose Weight According to the GLYX
Montignac Method specifically for womenComparative study in the British Journal of NutritionMichel Montignac leading expert in dieteticsConnection between glycemic index and overweightDietary change for weight loss, cholesterol reduction, and diabetes preventionScientifically proven methodLose weight without starving, slim & fit forever
Michaela Riedl, Yoni Massage. Discover the Sources of Female Erotic Desire - Sensual-Energetic-Spira
Book on Yoni MassageComprehensive Therapy System for Body, Mind, and SoulYoni as the Energetic and Spiritual Dimension of the Female GenitalsActivation of Reflex Zones Connected to Specific OrgansReleasing Injuries, Blockages, and Unprocessed ExperiencesStep Toward a More Fulfilling, Free, and Mindfully Experienced SexualitySensual-Energetic-Spiritual Paths to the Sources of Female Desire
Mathias Jung, Soul, Addiction, Longing. Paths to Clarity
Book about addiction and dependencies in everyday lifeAuthor: Dr. Mathias JungBased on confidential disclosures from 142 women and menIncludes gripping soul testimoniesExamines addictive behavior beyond alcohol, eating disorders, and drugsOffers insights and pathways to clarityAvailable as paperback
Lynn Grabhorn, Wake Up - Your Life Awaits. The Amazing Power of Emotions.
Reveals the connection between emotions and successShows how emotions can become alliesHelps achieve professional success, health, and relationshipsOffers a 30-day program to strengthen your emotionsMissing element for desired results despite positive thinkingAuthor Lynn Grabhorn provides insights into the power of emotionsInspiring book for a fulfilled life
Allen Carr, Finally Non-Smoker for Reading Reluctant (Mosaic)
Allen Carr's Easyway to Stop SmokingWith humorous comics and cartoonsNo preachy lectures or scare tacticsMillions of long-term smokers succeed with the Easyway methodContribution to smoke-free protectionSuitable for reluctant readers and comic fansEasier than expected to quit smoking
Nobuo Shioya, The Power of Radiant Health. New Vitality for Millions of Body Cells
New vitality for millions of body cellsBased on Dr. Shioya's health methodSimple breathing technique to enrich oxygen in the bodyBoosts cellular energyAvailable without prescriptionPublished by Goldmann VerlagContent: 1 ml
Gene Stanford, Group Development in the Classroom and Elsewhere. Practical Guide for Teachers and E
Publisher: Hahner, Aachen
Elisabeth Cl. Prophet, The Violet Flame. Healing for Body, Mind, and Soul
It is a means to connect with one another and a form of spiritual power.Healers and alchemists use this spiritual energy to bring harmony and peace.In this book, the reader receives the tools to work with the Violet Flame.The Violet Flame is used by healers and alchemists to achieve energetic balance and spiritual transformation.The reader can learn to activate the Violet Flame in their life in 9 steps.By activating the Violet Flame, balance, harmony, and positive changes can be brought about in body, mind, and soul.
Barbara Bessen, Kryon - A Course in Love -: Kryon, A Course in Love: Vol 1
First volume of a trilogy by KryonConveys the path back to all-encompassing loveLeads back to the time of LemuriaHelps to walk the path to God more easily and with loveGuide for the ascension process of Earth and humanityIncludes uplifting short meditations to embrace one’s own divinityPersonal experiences of Barbara Bessen as a medium for Kryon
Harvey Diamond, Fit for Life
Gentle and harmonious path to a slim figureNutrition that supports natural digestive cyclesSustainable and safe weight loss without counting caloriesFour-week health and fitness planNo calorie counting, no portion reductionWeight naturally decreases automatically
Manuela Rösel, Like the Butterfly into the Light. Self-Acceptance in the Borderline Relationship
Self-help book for partners in a relationship with borderline personality disorderFocus on self-acceptance and empowerment of partnersAnalysis of typical case studies and recurring patternsEffective solutions for everyday implementationSuitable for affected individuals and for processing ended relationshipsAuthor: Manuela RöselTitle: "Like the Butterfly into the Light"
Rainer Sachse, Self-Loving - But Correct. Paradoxical Advice for Life with Narcissists
Guide to Dealing with NarcissistsWritten by Rainer Sachse, Prof. Dr., Dipl.-Psych.Offers tips and advice for interacting with narcissistic individualsHelps to better understand narcissists and adapt to themDescribes the unstable self-esteem of narcissistsHighlights the craving for admiration and sensitivity to criticismIncludes seemingly paradoxical advice for living with narcissists
Jon Kabat-Zinn, Mindfulness and Meditation in Daily Life. Part 1
Set of guided meditations by Jon Kabat-ZinnFocus on breathing, thoughts, sounds, and body awareness6 guided meditations for reflectionGreater alertness, clarity, and acceptance in lifeMindfulness in breathing, listening, thinking, and feelingSuccessfully used at the Stress Reduction ClinicHealing power of mindfulness for heart conditions, pain, and cancer
Doris Wolf, Prescriptions for Happiness
Life Aid Booklet by Doris Wolf and Rolf MerkleFour Prescriptions for a Positive and Fulfilled LifeSource of Inspiration and Hope in Difficult TimesMemorable and Concise PhrasingsNo Doctor-Ordered Medicine, but Life PhilosophySupports Critical Reevaluation of Your Life So Far
Susanne Schäfer, Stars, Apples and Round Glass. My Life with Autism
Book about the life of a woman with autismWritten by a person with autism, uneditedProvides insight into life with autismTells the story of the diagnosis and living with autismFresh and sympathetically straightforward portrayalDescribes unusual circumstances and states of consciousness
Friedemann Schulz von Thun, Talking with Each Other. Communication Psychology for Managers. Miteina
Helps leaders communicate effectivelyProvides guidelines and case studiesFocuses on factual and human claritySuitable for teams and hierarchical organizationsSupports handling of conflict-laden topicsRevised edition with updated text and new introductionPart of the communication course "Talking Together"
Kester Schlenz, Human, Dad! Becoming a Father - The Last Adventure. A Man Tells
Book about the exciting adventure of becoming a fatherWritten by Kester SchlenzWith irresistible humorShares thoughts, feelings, and doubts about becoming a fatherFrom the blue ring of the pregnancy test to the son’s second birthdaySummary: "That totally knocked me out"Recommended for expectant fathers and mothers
John Grinder, Therapy in Trance. NLP and the Structure of Hypnotic Communication (Concepts of Huma
Comprehensive and practical introduction to the methodology of hypnosisStep-by-step development of personal hypnotic skillsCarefully selected case studies for therapeutic contextsAuthors are founders of Neuro-Linguistic ProgrammingSuitable for readers who want to develop their hypnotic skillsBook from the series "Concepts of the Human Sciences"
Friedemann Schulz von Thun, Talking with Each Other, 3 Volumes, Vol. 2
Standard work on communication psychology by Friedemann Schulz von ThunHelps to better understand interpersonal communication and resolve issuesVolume 1 explains the communication process and typical problemsVolume 2 covers different communication styles and how to handle themVolume 3 introduces the "Inner Team" model and shows how self-understanding improves communicationContains everything you need to know to communicate coherently
Florence Littauer, Simply Typical! The Four Temperaments Under the Microscope
Comprehensive Temperament TestHumorous Anecdotes about the Four TemperamentsRecognize Individual Personality ProfilesImpact of Temperament Traits on Life PerspectiveBuild on Strengths, Mitigate WeaknessesFoster Understanding of Others' PeculiaritiesInsightful Discoveries about Human Nature
Wolfgang Blohm, Self-Hypnosis and Hypnotherapy. New Approaches for Anxiety, Pain, Stress, and Depres
Hypnosis as an effective method in medicine and psychotherapyOvercoming anxiety disorders, dispelling depressive moods, counteracting sleep disturbances, strengthening the immune system, and combating nicotine addictionHypnotherapy scientifically recognized since 2006Explanation of hypnosis methods and therapy options for various medical conditionsSelf-hypnotic techniques for self-therapyNew approaches for anxiety, pain, stress, and depression
Monika Fingado, Therapeutic Wraps and Compresses. Handbook from the Ita Wegman Clinic
Hundreds of times tested wrapping manual from the Ita Wegman ClinicDescription of medicinal plants and their effectsInstructions for applying compresses and wrapsVarious materials for compresses and wrapsAreas of application and tips for professional executionExamples of compresses and wraps with different substances
Miguel Ruiz, Life with the Four Agreements. The New Path to Self-Liberation.
Practical Guide to "The Four Agreements" by Don Miguel RuizCompanion to Mastery of LifeWisdom of the Toltec Mystery TraditionAuthor: Don Miguel RuizInternational Bestseller Self-Help BookFocus on Freedom, Joy, and LoveEntry into the Toltec Mystery Tradition
Peter A. Levine, Healing Wounded Child Souls
Guide for parents, educators, teachers, doctors, and therapistsHelps in coping with traumatic experiences in childrenDescribes step-by-step how children can process traumaExplains what trauma is and how it can be triggered in childrenHighlights recognizable symptoms of traumaEmphasizes the impact of unresolved trauma on the developing child’s brainFocuses on healing traumatized children and connecting invisible wounds
Ursula Uhlemayr, Wrap and Co. Powerful Home Remedies for Children
Gentle, natural relief from ailments and strengthening of the immune systemClear practical section with step-by-step instructionsIdeas to introduce children to natural medicine in a playful wayLovingly illustrated by the Bear familyAvailable without prescriptionPublished by Urs-Verlag
David Feinstein, Just Tap! Quick Relief for Emotional Distress (VAK Concept)
Tapping acupressure for self-treatment of negative emotionsProvides knowledge and techniques for emotional reliefEnergy Psychology® method for self-help and therapyStimulation of specific acupuncture points on the skinChanges in neurochemistry, emotions, thoughts, and behaviorLetting go of unwanted thought and behavior patternsAchieving personal development goals and overcoming negative emotionsPromoting the flow of life energy in the body
Jane Thurnell-Read, Effective Questioning Techniques in Kinesiology. Precise Results through Precise
Helps practitioners of questioning techniques in kinesiologyImproves the ability to ask verbal questionsBuilds greater confidence in one’s own workExpands and efficiently utilizes existing practical knowledgeIncludes extensive formulation aidsConveys effective questioning techniques in kinesiology
Pamela Ball, 10,000 Dreams. Dream Symbols and Their Meaning from A to Z
Paperback on Dream InterpretationOver 100,000 Dreams and Their MeaningsEncyclopedia of Dream SymbolsTips for Better Dream RecallDecoding Hidden Dream MessagesPositive Use of Dream MessagesBy Dream Expert Pamela Ball
Benedict XVI, Eschatology - Death and Eternal Life. With a New Foreword by Pope Benedict XVI
New edition of the 6th expanded edition from 1990Foreword by Pope Benedict XVITheological standard work since 1977Addresses questions about death, immortality of the soul, resurrection, and eternal lifeProfound reflection and theological depthImportant insight into the theological thought of Pope Benedict XVIRetains its significance as a foundational theological work
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