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Sonja Szomoru, Szomoru, S: borderline borderline heart. Support for separation processing for border
Guide for Partners of Borderline PersonalitiesSupport for Processing SeparationDifficult Breakup Due to TraumaInformation on Personality Disorder and ComfortUseful Tips and Case StudiesGoal: Alleviation of Extraordinary Separation PainFreedom and New Beginning in One's Own Life
Gerald G. Jampolsky, Loving Means Losing Fear
Message from psychotherapist Gerald G. Jampolsky: The Ability to Be Happy Is Within UsChoice Between Peace and Conflict, Love and FearEncouragement to Be Present in the Here and Now and to Embrace LoveBook in Convenient Mini Format
Allen Carr, Finally Non-Smoker - for Women. The Easy Way to Stop Smoking
Allen Carr’s World-Renowned MethodThousands of Smokers Have Successfully QuitNo Superhuman Willpower or Withdrawal SymptomsSpecifically for Female SmokersHelps with Hustle, Stress, Boredom, or SocializingThe Way Out of Nicotine AddictionThe Easy Way to Stop Smoking
Alice Miller, The Revolt of the Body
Book by Alice Miller on the consequences of denying childhood traumaDepicts the conflict between true emotions and moral normsExamples from the lives of writers such as Schiller, Joyce, Proust, or MishimaPaths to liberation from symptoms of illness and self-deceptionPublished by SuhrkampAvailable over the counter1 ml
Monika Fingado, Rhythmic Rubs. Handbook from the Ita Wegman Clinic
Book on rhythmic rubs according to Wegman/HauschkaPractical approach with typical application examplesComprehensive insight into the treatment methodOpportunity to deepen knowledge and develop new rub techniquesTreatment of various body areas and specific issuesIncludes index, literature references, and addressesSuitable for beginners and advanced users
Howard M. Halpern, Love and Dependency
Breaking up can be tough, even when it's harmfulDisharmony and disappointment are normal in relationshipsInability to let go of an unsatisfying relationship hinders fulfillmentHow to end excessive dependence in a relationship
Alexander Römmler, The Truth About Hormones
Guide on Hormone Replacement TherapyAuthor: Dr. med. Alexander RömmlerInformation on Benefits and RisksDetailed Explanation of the Hormonal SystemMember of Scientific SocietiesPractice Clinic Hormone Center in Munich
Barbara Berckhan, The More Relaxed Way to Assert Yourself. A Self-Assertion Training for F
Examines the lack of female self-confidenceProvides concrete support to strengthen self-esteemDemonstrates confident handling of criticism and rude remarksClarifies conflict resolution and dealing with gossip and intrigueHelps with saying no and positive self-presentationConveys the importance of body language and confident presence
Michel Montignac, 100 Recipes for Connoisseurs
Nutrition Based on the Glycemic Index (GI/GLYX)Prevents Overweight and Helps Prevent Type 2 Diabetes and Cardiovascular Diseases100 Delicious Gourmet Recipes by Michel MontignacVaried Suggestions for Starters, Main Courses, and DessertsDetailed 8-Week Meal PlanLow Glycemic IndexSuitable for Weight Loss and Maintenance
Rhonda Byrne, The Secret - The Secret (Arkana)
Book "The Secret" by Rhonda ByrneContains insights on creating your own realityBased on the power of your own thought energyHelps visualize positive goalsSupports the discovery and overcoming of inner blockagesProvides guidance for strengthening inner resilience
Alice Miller, You Shall Not Notice. Variations on the Paradise Theme.
Analysis of the Commandment "You Shall Not Notice" by Alice MillerCritique of Sigmund Freud's Drive TheoryEffectiveness of the Commandment in Dreams, Fairy Tales, and Literary WorksNew Image of Kafka from the Engagement with Franz Kafka's WorkImplicit Theory of Human CreativityVariations on the Theme of ParadiseBook by Alice Miller
Theo Fischer, Yu Wei. The Art of Making Life Difficult
Continuation of the bestseller "Wu wei"Book on the art of living according to TaoEveryday situations from various areas of lifeRecognizing and overcoming negative behavior patternsPromotion of the Tao lifestyleFocus on living in the here and nowTrusting the inner voice
The Nutrition Compass: The Conclusion of All Scientific Studies on Nutrition
Bestselling book on nutritionBas Kast filters scientifically validated findings from thousands of studiesEasily understandable compilation of the most important aspects and connectionsOver 1 million copies sold since releaseSpecific recommendations for a healthy dietSimple guide to healthy eating and weight lossIncludes 12 essential rules for healthy nutrition
Hans Finck, The Montignac Method for Beginners
Discovery of the connection between nutrition, blood sugar levels, insulin, and weight gainOver 14 million nutrition guides soldScientifically proven methodHelp for diet-weary individuals to slim down and stay fitBrief introduction with all essential elements of the methodUnique hope for overweight individualsMethod allows eating carbohydrates, fat, and protein
Markus Wiesenauer, Homeopathy - The Comprehensive Handbook
Standard reference work for homeopathy treatmentIncludes remedies for self-treatment of minor ailmentsPresents remedies for therapy-supported treatment of chronic and severe diseasesInformation about history, nature, and individual remedy selectionChapter on organs and symptom patterns with medical backgroundCollection of all mentioned remedies with origin, key symptoms, and applicationsAuthor: Dr. med. Markus Wiesenauer
Daniel N. Stern, The Present Moment
Engages with the essence of "presence"Explores the relationship between present moments and therapeutic developmentExplains the unpredictability and "imprecision" of the therapeutic processExamines how past and present collide in therapyEmphasizes the importance of the present moment in psychotherapySheds new light on important topics
Tad James, Time Line. NLP Concepts on the Basic Structure of Personality
Book on NLP Concepts: Time Lines, Meta Programs, and ValuesApplications of the Time Line Concept in Therapy, Coaching, and TrainingNegative Memories Can Be Removed from the Timeline and Replaced with Positive OnesFuture Scenarios Can Be ConstructedKnowledge of Values and Meta Programs Enhances Communication and Idea TransmissionFundamental Text for Every NLP Training
Margit Dahlke, Women's Healing Science. Meaning and Opportunities of Female Disease Patterns
Paperback edition of the foundational work on psychosomatic gynecologyFocus on specifically female needs and the psychological significance of women's diseasesExperts provide information on causes, correlations, and treatment optionsExperienced doctors and psychotherapists as authorsHolistic perspective on gynecologyMultifaceted and insightfulMeaning and potential of female disease profiles
Gabriele Lehner, Satiated & Slim. German Cuisine According to the Montignac Method
Michel Montignac's method for fast weight loss and staying slimEnjoyment of food at the centerSuitable for connoisseurs and gourmetsSimple and quick to prepareGerman cuisine according to the Montignac method
Eli Jaxon-Bear, The Spiritual Enneagram. Nine Paths of Liberation
Enneagram provides deep insight into one’s own personalityBased on the authentic tradition of the Nine FigureAnalysis of thought patterns, feelings, and behaviorsVisibility and understanding of one’s own fixationsFeatures: 9 black and white illustrations
Peter A. Levine, Freeing Trauma
Trauma self-healing through targeted bodyworkHealing blocked energy through the body12 exercises on the included CD (narrated by Jörg Zimmer)Grounding, centering, and reducing excessive activationReturn to inner balanceWith numerous photosCD runtime: 65.46 minutes
Samy Molcho, ABC of Body Language. pickup
Guide on the topic of body languageWritten by bestselling author and body language expert Samy MolchoContains the most important keywords from A ZHelps in understanding conversation partners without wordsSuitable for job interviews and flirting signalsValuable tips for nonverbal communication
Lynne McTaggart, The Zero Point Field. In Search of the Cosmic Primal Energy
Connection of all things through a subtle energy fieldConfirmations from various scientific disciplinesLogical foundation for inexplicable phenomenaIntersection of classical physics, quantum theory, and mysticismWritten by Lynne McTaggartExploration of the cosmic primordial energy
Walter Lübeck, The Reiki Compendium
System of natural healing rooted in traditionComprehensive presentation of all significant aspects of ReikiIncluding the latest insights and developmentsContributions about Dr. Mikao Usui, Chujiro Hayashi, Hawayo Takata, and others20 previously unpublished Usui treatment techniques with detailed photosHelps Reiki flow freely in mutual exchange
Ellen Fischer, Finally Free from Neck Pain (Feel good)
Relief for acute neck painTargeted exercises for preventionDeveloped based on osteopathy principlesFocus on strengthening imbalancesQuick relief and long-lasting effectsSuccessfully applied in practice
Irvin D. Yalom, Here and Now. Guidelines of Group Psychotherapy.
Available in German for the first timeIlluminates key aspects of group psychotherapyExamines functioning and principlesDifferences between inpatient and outpatient careModel of successful group workFor professionals and interested laypersonsTitle: "In the Here and Now: Guidelines for Group Psychotherapy"
Louise L. Hay, Loving Life. Healing Thoughts for Body and Soul
Mental training program for body, mind, and soulOvercoming inner barriersCoping with life crisesPursuit of holistic healingOvercoming negative thought patternsOvercoming blockages and self-doubtFinding freedom and love
Rolf Merkle, Don't Let Everything Happen to You
Guide to Increased Self-Confidence and AssertivenessTips for Strengthening Self-Esteem and Expressing Your Own NeedsDealing with Criticism and Unjustified DemandsExercises to Develop Assertiveness and Self-ConfidenceRecognizing Manipulation Attempts in Everyday LifeMore Confident Presence and Greater Self-AssertionOvercoming People-Pleasing and Shyness
Birgit Zart, Calm Through the Fertility Period. Learning to Let Go and Conceive (Ariston)
Guide for Couples Trying to ConceiveSupport for Natural or Medical ConceptionHelp with Coping with Anxiety, Grief, and DisappointmentGuide to Overcoming Emotional LonelinessRegaining Trust in Your Own BodyPromoting Mutual Understanding in the PartnershipGuide to Letting Go and Receiving
Gerald G. Jampolsky, Forgiveness Is the Greatest Healing
Forgiveness leads to health and contentmentHatred is replaced by loveFear is replaced by confidenceForgiveness brings peace with oneself and the worldIllness is replaced by healthUnhappiness is replaced by happinessForgiveness frees from anger, resentment, and emotional hardening
Anthony Robbins, The Power Principle. Unlimited Energy
Book on the Power Principle by Anthony RobbinsShows how to dissolve fears, weaknesses, and blockagesBased on the principles of NLPExamples of famous people from politics and cultureMastering effective communication with the subconscious and othersSuccessful handling of any situationInspires Serena Williams to new standards in her tennis game and life
Esther Vilar, The Trained Man. The Polygamous Sex. The End of Training
Provocative books by Esther VilarCriticism of roles and clichésDiscussion about men and womenBestselling authorChallenge to reflectSpirit of the women's movement awakeningWind into a hotly debated topic
Ulja Krautwald, The Secrets of the Empress. Far Eastern Strategies for Women
Includes 80 strategies of Empress Wu ZhaoOver 1000-year-old secrets from ancient ChinaPaths to power, success, and strengthFor women of todayTopics: prosperity, happiness, health, and successInspired by the story of Empress Wu ZhaoFar Eastern strategies for women
Ilse Gutjahr, The Great Dr. M. O. Bruker Nutrition Book
Comprehensive guide to nutrient-rich whole foodsAnswers key nutrition questions, e.g., about protein, fat, and sweetenersIncludes over 100 recipes with beautiful color photosGuides readers with medical advice from a holistic perspectivePublished by emu-Verlagsund Vertriebsgesellschaft Ernährung-Medizin-UmweltStandard reference for healthy nutritionNo prescription required
Michel Montignac, The Montignac Method
Montignac Method: Eat and Lose WeightWrong Food Choices Lead to Overweight and ObesityCalorie-Reduced Diets Are Misguided and Doomed to FailChanging Eating Habits Is Enough to Lose PoundsCompletely Revised Edition of the Book with More Balanced Nutritional PrinciplesBased on Experience from Doctors and Scientific StudiesA Unique Hope for the Overweight
Bärbel Wardetzki, Nobody Offends Me So Easily! How We Learn Not to Take Everything Personally
Bestselling Author Bärbel WardetzkiFirst Aid Kit with Protection Against Self-Destructive ReactionsHelpful and Practical BookComplete Toolkit to Prevent Getting Hurt So Easily in the Future
Frederick E. Dodson, Illumination of Dreaming
Book on lucid dreaming by Frederick E. DodsonExplanation of lucid dreaming and its distinction from ordinary dreamsAbility to consciously participate in expanded dimensional levels of consciousnessFulfillment of human longings and spiritual experience of lifeCreative dreams, creative dreaming, healing dreamsPossibility of astral travel, remote viewing, telepathic group dreams, and exploration of other levels of consciousness
Monika Oboth, Mediation in Teams and Groups
Practical and Methodological Handbook for Mediation in Groups and TeamsA wide range of proven methods and techniquesFocus on presence, transparency, empathy, and trustA treasure trove of knowledge, experience, ideas, and inspirationSuitable for mediators, leaders, teachers, social workersInspired by Nonviolent Communication
Doris Wolf, Lose Weight and Enjoy It
Natural Weight Program without dieting, calorie counting, starving, or deprivationThe secret of slim people revealedNew perspective: moving away from self-denial and body rejectionMoving away from one-sided focus on weightBreaking the habitual reach for foodMore enjoyment and satisfactionLearning to resist cravings
Max O. Bruker, Colds Do Not Have to Be
Guide to Preventing ColdsIncludes Whole-Food Recipes by Ilse GutjahrBased on Medical Practice ExperienceCovers Common Respiratory Infections Such as Runny Nose and CoughReveals the True Causes of ColdsHelps Correct Lifestyle Mistakes14th Edition
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