Plankpad with training app

FIT IN A FEW MINUTES A DAY: Plank training is one of the most effective exercises. Core training strengthens many important muscle groups at the same time as the abs and back. Build muscle fast, burn fat, get in shape and prevent back pain FULL TRAINING WITH FUN FACTOR: The Plankpad is more than just a fitness device. Combined with the synchronized app, the Balance Board combines training with games. Your body becomes the controller and the movement controls the games. Plank exercise becomes more dynamic, more muscle groups are directed, and games distract from effort PLAY AND TRAINING ALL MUSCLES: With the full-body trainer, you train all important muscle groups, arms, shoulders, back, abs, buttocks and legs simultaneously and with high efficiency using plank workouts GREAT ALSO AS A BALANCE BOARD: it doesn't always have to be the exercise of the plank. The Plankpad can also be used as a balance board. So you playfully strengthen your posture, deep muscles, responsiveness, motor coordination with the swing board and even lose weight. Connecting to a smart TV is even fun for the whole family SCOPE OF DELIVERY: Plankpad PRO, anti-slip mat, manual, training poster Plank and incl. Plankpad app with lots of games and workouts for iPhone, iPad and Android devices for an interactive full-body workout

FIT IN A FEW MINUTES A DAY: Plank training is one of the most effective exercises. Core training strengthens many important muscle groups at the same time as the abs and back. Build muscle fast, burn fat, get in shape and prevent back pain FULL TRAINING WITH FUN FACTOR: The Plankpad is more than just a fitness device. Combined with the synchronized app, the Balance Board combines training with games. Your body becomes the controller and the movement controls the games. Plank exercise becomes more dynamic, more muscle groups are directed, and games distract from effort PLAY AND TRAINING ALL MUSCLES: With the full-body trainer, you train all important muscle groups, arms, shoulders, back, abs, buttocks and legs simultaneously and with high efficiency using plank workouts GREAT ALSO AS A BALANCE BOARD: it doesn't always have to be the exercise of the plank. The Plankpad can also be used as a balance board. So you playfully strengthen your posture, deep muscles, responsiveness, motor coordination with the swing board and even lose weight. Connecting to a smart TV is even fun for the whole family SCOPE OF DELIVERY: Plankpad PRO, anti-slip mat, manual, training poster Plank and incl. Plankpad app with lots of games and workouts for iPhone, iPad and Android devices for an interactive full-body workout

Increases full-body muscle strength: The exercise board engages muscle groups throughout your body, improving strength, flexibility, and balance, reducing belly fat and relieving stress; you'll easily achieve better physical fitness Interactive fitness training: Plankpad combines high-quality bodyweight training with interactive games and a fitness app, making exercise more enjoyable and effective for all ages and fitness levels Effective core exercise: By maintaining a horizontal position supported by your arms for as long as possible, all muscles, especially core muscles, are simultaneously used; Plankpad makes this one of the most efficient exercises less tedious Improves focus and endurance: Concentrating on games during the plank exercise helps maintain focus and encourages longer exercise times, helping you reach your goals faster Versatile training tool: Plankpad can also be used as a balance board to focus on leg muscles, body balance, and motor coordination; with special games and TV connectivity, it transforms into a snowboard or surfboard for added fun and variety