Jürgen Gießing, HIT - High-Intensity Training. The optimized system for rapid muscle growth
- Optimized system for rapid muscle growth
- Better results with less frequent training
- Two to a maximum of three short training sessions per week are sufficient
- Extremely intense training sessions with correct exercise sequence and short rest periods
- Rapid increase in muscle size and strength
- Modified HIT system suitable for all bodybuilders and strength athletes
- Incorporation of important insights from volume training
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HIT Hochintensitätstraining by Jürgen Gießing PAPERBACK 9783929002416
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Jürgen Giessing HIT - Hochintensitätstraining: Das optimierte System (Paperback)
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Publisher: Novagenics
| Optimized system for rapid muscle growth |
| Better results with less frequent training |
| Two to a maximum of three short training sessions per week are sufficient |
| Extremely intense training sessions with correct exercise sequence and short rest periods |
| Rapid increase in muscle size and strength |
| Modified HIT system suitable for all bodybuilders and strength athletes |
| Incorporation of important insights from volume training |
Price History
1M 3M
Jürgen Gießing, HIT - High-Intensity Training. The optimized system for rapid muscle growth
Price AlertPriceMachine Price
Popular Products
