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Berend Breitenstein, Body Transformation Natural Style! In 12 Weeks to Massive and Defined Muscles
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Berend Breitenstein, Body Transformation Natural Style! In 12 Weeks to Massive and Defined Muscles

Berend Breitenstein, Body Transformation Natural Style! In 12 Weeks to Massive and Defined Muscles

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  • 344-page book on doping-free bodybuilding
  • 12-week training and nutrition plans
  • Focus on optimized training and nutrition
  • Tips on recovery and mental aspects
  • 30 reasons for doping-free bodybuilding
  • Chapter on hormone balance optimization
  • Includes skincare tips
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Publisher: Books on Demand GmbH
344-page book on doping-free bodybuilding
12-week training and nutrition plans
Focus on optimized training and nutrition
Tips on recovery and mental aspects
30 reasons for doping-free bodybuilding
Chapter on hormone balance optimization
Includes skincare tips

Price History

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Berend Breitenstein, Body Transformation Natural Style! In 12 Weeks to Massive and Defined Muscles
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Berend Breitenstein, Body Transformation Natural Style! In 12 Weeks to Massive and Defined Muscles
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