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Hans Finck, The Montignac Method for Beginners
Discovery of the connection between nutrition, blood sugar levels, insulin, and weight gainOver 14 million nutrition guides soldScientifically proven methodHelp for diet-weary individuals to slim down and stay fitBrief introduction with all essential elements of the methodUnique hope for overweight individualsMethod allows eating carbohydrates, fat, and protein
Ann Weiser Cornell, Focusing. Following the Body's Voice. Instructions and Exercises for Self-Experi
Book by Ann Weiser CornellLearning the technique of FocusingAttentive listening to the inner voiceUtilizing body sensations and feelingsPersonal development11 clearly structured chaptersStep-by-step guide to the technique of Focusing
Margit Dahlke, Women's Healing Science. Meaning and Opportunities of Female Disease Patterns
Paperback edition of the foundational work on psychosomatic gynecologyFocus on specifically female needs and the psychological significance of women's diseasesExperts provide information on causes, correlations, and treatment optionsExperienced doctors and psychotherapists as authorsHolistic perspective on gynecologyMultifaceted and insightfulMeaning and potential of female disease profiles
Pema Chödrön, When Things Fall Apart. Guidance for Difficult Times
Book by Pema Chödrön: Pragmatic AdviceDemanding Provocative Directness and CuriosityCandid Depiction of Personal ExperiencesCalmness as a Learnable StateSupport for Difficult Times
Samy Molcho, ABC of Body Language. pickup
Guide on the topic of body languageWritten by bestselling author and body language expert Samy MolchoContains the most important keywords from A ZHelps in understanding conversation partners without wordsSuitable for job interviews and flirting signalsValuable tips for nonverbal communication
Max O. Bruker, The Botched Milk
Book about the health risks of milkAddresses topics such as genetic modification and turbo cowsCriticizes the processing of milk into an industrial productContains information about allergies and diseases related to milkExamines various dairy products like condensed milk and milk powderMentions celebrities such as Boris Becker and the national football team in relation to Müller Milk
Monika Oboth, Mediation in Teams and Groups
Practical and Methodological Handbook for Mediation in Groups and TeamsA wide range of proven methods and techniquesFocus on presence, transparency, empathy, and trustA treasure trove of knowledge, experience, ideas, and inspirationSuitable for mediators, leaders, teachers, social workersInspired by Nonviolent Communication
Friedemann Schulz von Thun, Talking with Each Other. Questions and Answers. (Non-fiction)
Supplementary volume to the bestselling trilogy "Miteinander reden"New insights from communication psychologyCovers topics such as the communication and values square, the vicious circle model, and the inner teamIncludes background information on the author and the development history of communication theoryConnects science and real-life practiceConcise question-and-answer formatRevealing discussion of contexts and background information
Barbara Berckhan, The More Relaxed Way to Assert Yourself. A Self-Assertion Training for F
Examines the lack of female self-confidenceProvides concrete support to strengthen self-esteemDemonstrates confident handling of criticism and rude remarksClarifies conflict resolution and dealing with gossip and intrigueHelps with saying no and positive self-presentationConveys the importance of body language and confident presence
Pamela Ball, 10,000 Dreams. Dream Symbols and Their Meaning from A to Z
Paperback on Dream InterpretationOver 100,000 Dreams and Their MeaningsEncyclopedia of Dream SymbolsTips for Better Dream RecallDecoding Hidden Dream MessagesPositive Use of Dream MessagesBy Dream Expert Pamela Ball
Eli Jaxon-Bear, The Spiritual Enneagram. Nine Paths of Liberation
Enneagram provides deep insight into one’s own personalityBased on the authentic tradition of the Nine FigureAnalysis of thought patterns, feelings, and behaviorsVisibility and understanding of one’s own fixationsFeatures: 9 black and white illustrations
Peter A. Levine, Freeing Trauma
Trauma self-healing through targeted bodyworkHealing blocked energy through the body12 exercises on the included CD (narrated by Jörg Zimmer)Grounding, centering, and reducing excessive activationReturn to inner balanceWith numerous photosCD runtime: 65.46 minutes
Bärbel Wardetzki, Nobody Offends Me So Easily! How We Learn Not to Take Everything Personally
Bestselling Author Bärbel WardetzkiFirst Aid Kit with Protection Against Self-Destructive ReactionsHelpful and Practical BookComplete Toolkit to Prevent Getting Hurt So Easily in the Future
Ingeborg Stadelmann, Proven Aromatherapy Blends. Living-Birthing-Dying with Essential Oils
Publisher: Stadelmann
Alice Miller, The Drama of the Gifted Child and the Search for the True Self. A Revision and Continu
Drama of the Gifted Child: Revision and Further DevelopmentAuthor Alice Miller gathered 15 years of experienceInsights from self-therapy and reader lettersRefinement of previous findings with examplesTopic: Consequences of repression, causes of childhood woundsPrevention and resolution of early traumaNew approaches to coping with trauma
Lynn Grabhorn, Wake Up - Your Life Awaits. The Amazing Power of Emotions.
Reveals the connection between emotions and successShows how emotions can become alliesHelps achieve professional success, health, and relationshipsOffers a 30-day program to strengthen your emotionsMissing element for desired results despite positive thinkingAuthor Lynn Grabhorn provides insights into the power of emotionsInspiring book for a fulfilled life
Bertold Ulsamer, Without Roots No Wings. The Systemic Therapy of Bert Hellinger.
Introductory Book on Systemic Therapy by Bert HellingerIdentifying Adopted Behavioral Patterns and EmotionsInsights and Concepts by Bert HellingerPositive Processing of One's Own Life StoryEncourages Practical Engagement
Ronald D. Davis, Dyslexia as a Talent Signal. Learning Opportunity through Creative Reading.
Book about Dyslexia as a Talent and Other Learning StylesAuthor Ronald Davis Personally Affected by DyslexiaMethod to Overcome Reading and Writing DifficultiesDyslexia as a Signal of TalentLearning Opportunity through Creative Reading
Brian L. Weiss, The Many Lives of the Soul. The Chronicle of a Reincarnation Therapy
Treatment of severe anxiety symptoms with conventional methodsRecall of past lives during hypnosisHealing symptoms by uncovering their causesDevelopment of the author from conventional psychiatrist to advocate of reincarnationBook title: "The Many Lives of the Soul"Publisher: Goldmann Verlag
The Bikini Bootcamp
Intensive weight loss programResult: at least one dress size down in 21 daysStrict training and nutrition planDaily workouts with illustrated exercises and 10-minute DVD sessionsWeekly fitness challenge and weigh-in day for progress trackingGuided by weight loss coach Silke Kayadelen and physician Heiner Romberg
Wolfgang Möhring, The Small Back Trainer. Quick Exercises for Home and On the Go.
Exercises to strengthen body muscles and improve joint mobilityRelief from back problems in the office, while traveling, and at homeExplanation of the structure and function of the spineBehavioral tips for maintaining a back-friendly postureTraining program with numerous illustrationsLoosening exercises for office and travelMeridian stretching program and quick relief for acute complaints
Carl R. Rogers, Client-Centered Psychotherapy
Client-centered conversational psychotherapyBased on a non-directive approachAlso known as »Rogers therapy«Suitable for play therapy with childrenAddresses school, education, and group therapyHelps with personality adjustment
Eva Heller, How Colors Work. Color Psychology, Color Symbolism, Creative Color Design.
Decoding Color ConceptsImpact and Meaning of ColorsPsychological EffectsFemale and Male ColorsCreative Color DesignColor Symbolism in LanguageCultural Differences in Color Perception
Nobuo Shioya, The Fountain of Youth of Dr. Shioya
Book by Dr. Nobuo Shioya about a long, healthy lifePractical guide for mental and physical healthSimple method, also suitable for older adultsInspiring and spiritual bookWritten by a doctor and wisdom teacher over 100 years oldShows a path to a long, healthy, and self-determined lifeSource of wisdom for a fulfilled life
Olaf Adam, automotive diet
Reduction of fat based on carbohydrate and fat metabolismIncreases basal metabolic rate and programs the body for performanceNo calorie counting, but the right nutrients at the right timeParticipants confirm simple rules and rapid learning successBasic nutrition course with foundational knowledge and delicious recipesSuitable for all age groupsEnjoyable eating combined with weight loss
Brigitte Müller, Reiki - Heal Yourself
Book on Reiki with over 41 editions in GermanyDescribes the effects of Reiki in words and imagesPractical and easy to understandIncludes testimonials from Reiki seminar participants and practitionersSuitable for interested beginners and already certified Reiki practitioners
Ursula Enders, I Was Tender, It Was Bitter. Handbook Against Sexual Abuse.
Standard reference work on dealing with sexual violence against childrenPractical experiences from counseling centers and institutionsComprehensive analyses of the current researchConcrete support for victims and caregiversIllustrates causes, scope, and consequences of abuseFocus areas: juvenile offenders, online victims, mediaPaths to processing experiences of violence for children and adolescents
Michel Montignac, Family Recipe. inexpensive & quick
Avoiding overweight and nutrition-related diabetesEnjoying delicious food while losing weightNutrient-rich cuisine according to the Montignac methodThe latest trend in nutritional scienceBalanced healthy recipes for the whole family
Bernd Kielhöfer, Bilingual Child Rearing
Links case study with general findings from bilingualism researchAddresses questions about language distribution, overload, language delays, mother tongue, school difficulties, intellectual development, and orientationDescribes occurring problems, analyzes causes, and presents solutions
Osho, Relationship Drama or Love Adventure
Reader about Relationship IssuesTopics: Women, Wives, Feminists, Lovers, Men, Husbands, Machos, Lovers, Jealousy, Loyalty, Loneliness, SolitudePart of the "The Little Series"
Yongey Mingyur Rinpoche, Buddha and the Science of Happiness
Autobiography, meditation techniques, and scientific insightsMingyur Rinpoche, youngest Tibetan meditation masterDalai Lama selected him for neurological studies on the effects of meditationCombination of scientific precision and Buddhist perspectiveProven meditation instructionsBook demonstrates how meditation transforms body and consciousnessForeword by Daniel Goleman
Jean Laplanche, Suhrkamp Paperback Science, No.7, The Vocabulary of Psychoanalysis
Compilation of the psychoanalytic vocabulary by J. Laplanche and J.-B. PontalisDefinition and explanation of psychoanalytic termsAnalysis of the origin, development, and significance of the termsFocus on the history, structure, and challenges of psychoanalysisComprehensive study of the psychoanalytic literatureContribution to decoding meaning in theory and practice
Bärbel Wardetzki, Slap for the Soul
Book by Dr. Bärbel WardetzkiViewing offenses as an opportunity for processingAvoiding a victim mentalityExamples for illustrationDealing with vulnerabilityProtection from devaluationAuthor is a psychotherapist
Bruce Wilkinson, The Prayer of Jabez. Breakthrough to a Blessed Life
Book about the powerful prayer of JabezMillions of people worldwide are moved by itPastor Bruce Wilkinson shares his own experiencesPrayer has already helped many people overcome their limitsBook encourages trying the prayer for yourselfPromise of a fulfilled and blessed lifeBreakthrough to a new lifestyle
Susanne Schäfer, Stars, Apples and Round Glass. My Life with Autism
Book about the life of a woman with autismWritten by a person with autism, uneditedProvides insight into life with autismTells the story of the diagnosis and living with autismFresh and sympathetically straightforward portrayalDescribes unusual circumstances and states of consciousness
Steve Biddulph, Men in Search. Seven Steps to Liberation.
Seven Steps to Breaking Free from Outdated Gender Role StereotypesFocus on Father-Son Relationship, Work, Partnership, and SexualityPositive Male Identity at the CenterFundamental Life Transformation PossibleWelcome to the Men’s Movement!
Steve Biddulph, Loving, Laughing and Parenting in the First Six Years of Life
Humorous and practical parenting guideFor the first six years of lifeWritten by family therapist Steve Biddulph and his wife ShaaronSolutions for everyday issues with childrenWith love, respect, and humorSupports young parents in raising their children
Christine Bauer-Jelinek, The Secret Rules of Power and the Illusions of Do-Gooders
The rules of the game have fundamentally changedNeoliberalism has established itself in EuropeNew laws and values applyInstruments of power are effectiveDo-gooders, idealists, and women are at riskAssertiveness and strategic thinking are importantThe new rules of the game should be known
Michaela Huber, The Inner Garden. A Mindful Path to Personal Change
At first, they don't even know: Do they "just" want to lose weight or change a symptom? Or do they want much more—possibly even to start a whole new life? In 14 exercises, Michaela Huber guides her readers through a process of personal transformation. The key is to overcome learned helplessness and rediscover or further develop one's own abilities and resources. "Why did I write this book? On the one hand, because I wanted to create a meaningful companion text for important exercises that can effectively support the process of self-development and change based on experience. On the other hand, because I want to provide material for clients as well as therapists and professionals from other fields that can accompany concrete steps toward personal transformation." – Michaela Huber
Sigmund Freud, Lectures on Introduction to Psychoanalysis
Elementary Introduction to PsychoanalysisCommitment to Treat You as a NoviceNo Prior Knowledge RequiredLectures on Introduction to PsychoanalysisBy Sigmund FreudGoal: Initial Instruction in PsychoanalysisNo Reading or Hearing Required
£14.95
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