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HomeMiscellaneousBooksGuidebooksDiverse Guidebooks
Doris
Doris Wolf, Understanding Emotions, Overcoming Problems
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Doris Wolf, Understanding Emotions, Overcoming Problems

Doris Wolf, Understanding Emotions, Overcoming Problems

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Doris Wolf, Understanding Emotions, Overcoming Problems
from £18.272 offersManufacturer: DiversePrice History
  • Guide to emotion regulation and changing behavioral patterns
  • Self-help support for negative emotions and anxieties
  • Strategies for managing everyday problems
  • Manual for self-therapy in cases of anxiety and depression
  • Mental training and case studies from cognitive-behavioral therapy
  • Tips for a positive mindset and self-acceptance
  • Exercises for targeted processing of distressing emotions
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Gefühle verstehen Probleme bewältigen by Doris Wolf PAPERBACK 9783923614189
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Beate Himmelstoß Rolf M Gefühle verstehen, Probleme bewältige (Audiobook)
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Product Details
Description
Publisher: Pal
Guide to emotion regulation and changing behavioral patterns
Self-help support for negative emotions and anxieties
Strategies for managing everyday problems
Manual for self-therapy in cases of anxiety and depression
Mental training and case studies from cognitive-behavioral therapy
Tips for a positive mindset and self-acceptance
Exercises for targeted processing of distressing emotions

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